All the syllabus for current green belt students to learn in order to gain their green + blue stripe belt.
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Linework
Identify yourself
Front snap kick double punch
Walking stance wedging block
Walking stance straight spear finger thrust
Walking stance high outer forearm block middle reverse punch
L stance twin forearm block/inward knife hand strike (first two moves Won Hyo).
Fixed stance side punch
Combination first three moves pattern Won-Hyo
Bending ready stance Side kick land L-stance knife hand guarding block
Walking stance circular block
Turning kick land L stance forearm guarding block
L stance inward palm block
Patterns
Patterns Set by the Grading Examiner
This can be any or all of Chon-Ji, Dan-Gun, Do-San and Won-Hyo:
Won-Hyo
Won-Hyo was the noted monk who taught Buddhism in Korea during the Silla period – he died in the year 686 AD.
Number of Movements: 28.
Ready Position: Closed Ready Stance A
The diagram for this pattern assumes that the student is stood on line AB and is facing D.
- Move the left foot to B forming a right L-stance toward B while executing a twin forearm block.
- Execute a high inward strike to B with the right knife-hand while bringing the left side fist in front of the right shoulder, maintaining a right L-stance toward B.
- Execute a middle punch to B with the left fist while forming a left fixed stance toward B, slipping the left foot to B.
- Bring the left foot to the right foot and then move the right foot to A, forming a left L-stance toward A while executing a twin forearm block.
- Execute a high inward strike to A with the left knife-hand while bringing the right side fist in front of the left shoulder, maintaining a left L-stance toward A.
- Execute a middle punch to A with the right fist while forming a right fixed stance toward A, slipping the right foot to A.
- Bring the right foot to the left foot and then turn the face toward D while forming a right bending ready stance A toward D.
- Execute a middle side piercing kick to D with the left foot.
- Lower the left foot to D forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand.
- Move the right foot to D forming a left L-stance toward D while executing a guarding block to D with a knife-hand.
- Move the left foot to D forming a right L-stance toward D while executing a middle guarding block to D with a knife-hand.
- Move the right foot to D forming a right walking stance toward D while executing a middle thrust to D with the right straight finger tip.
- Move the left foot to E turning counter clockwise to form a right L-stance toward E, at the same time executing a twin forearm block.
- Execute a high inward strike to E with the right knife-hand while bringing the left side fist in front of the right shoulder, maintaining a right L-stance toward E.
- Execute a middle punch to E with the left fist while forming a left fixed stance toward E, slipping the left foot to E.
- Bring the left foot to the right foot and then move the right foot to F, forming a left L-stance toward F while executing a twin forearm block.
- Execute a high inward strike to F with the left knife-hand while bringing the right side fist in front of the left shoulder, maintaining a left L-stance toward F.
- Execute a middle punch to F with the right fist while forming a right fixed stance toward F, slipping the right foot to F.
- Bring the right foot to the left foot and then move the left foot to C forming a left walking stance toward C while executing a circular block to CF with the right inner forearm.
- Execute a low front snap kick to C with the right foot, keeping the position of the hands as they were in 19.
- Lower the right foot to C forming a right walking stance toward C while executing a middle punch to C with the left fist.
- Execute a circular block to CE with the left inner forearm while maintaining a right walking stance toward C.
- Execute a low front snap kick to C with the left foot, keeping the position of the hands as they were in 22.
- Lower the left foot to C forming a left walking stance toward C while executing a middle punch to C with the right fist.
- Turn the face toward C forming a left bending ready stance A toward C.
- Execute a middle side piercing kick to C with the right foot.
- Lower the right foot on line CD and then move the left foot to B, turning counter clockwise to form a right L-stance toward B, at the same time executing a middle forearm guarding block to B.
- Bring the left foot to the right foot and then move the right foot to A forming a left L-stance toward A while executing a middle forearm guarding block to A.
Bring the right foot back to the ready position.
Sparring
Three Step Sparring
Numbers 7 – 10
Theory
What is the meaning of pattern Won-Hyo and how many moves does it have?
What is the meaning of Green Belt?
What is the meaning of Blue Belt?
Identify or demonstrate closed ready stance A.
Identify or demonstrate fixed stance side punch.
Identify or demonstrate bending ready stance.
Identify or demonstrate walking stance circular block and identify the blocking tool?
Identify or demonstrate vertical stance.
What is the weight distribution for vertical stance?
Identify or demonstrate inward palm block?